Fresh crunchy veggies, wrapped in a blanket of silky coconut broth, this soup will leave you wanting for more.
vegetarian version

It's already been a week in 2016...I can't believe it, I have barely recovered from the holidays and still holding on to the Christmas tree. Well almost, I just packed it up this morning.
Have you guys made any resolutions? Well my week went pretty well without resolutions, am just trying to be more disciplined ( that encompasses a lot) - encouraging myself not to multi task, being mindful of what I am doing. Mindful is much in vogue ....mindful eating, mindful existence, mindful exercise ....have been reading a lot about 'being mindful' for the last few years. Even though I have had an overdose of it on social media...what really triggered the thought was my absent mindedness and my inability to answer the basic question, "what did I do today?" Multitasking not only kills the joy of doing, there is some lapse in quality too. Well, am taking baby steps ...even now as I write this post I have three more tabs open... and I have switched a couple of times to the other tabs while writing this....so I made the effort to close it and do what I am doing.
All the 'mindful' stuff social media fed me in the last few years, is somehow making sense. Mindful is not really in vogue, it's a silent revolution and a necessity. We are facing an epidemic of people who are distracted, overworked, over connected and leading to distractions and a lack of satisfaction... If not for anything else, it's good for our brain-health. The statistics of brain related aliment is alarming and scary.
I am liking this change and hopefully get addicted to it. It's contra intuitive, but I get to accomplish more when I am not multi tasking. I'll do anything to utilize and challenge my creative potential, that really is my motivation.








